Cheer up the darker, shorter days with a hot protein shake. This shake counts as one of your ‘five a day’. Additionally, it contains 15g plant protein per serving.

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Hot Apple Pie Protein Shake

Gluten free (but not if Biscoff is added), Dairy free, Egg free, Vegan, Vegetarian. Top tip: keep the skin on the apple to boost the fibre!

Course

Protein Shake

Servings

mug

Ingredients

• 200 ml Almond Milk We love Califia Farms Unsweetened
• 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
• 2 tsp Almond Butter
• 2 tsp Biscoff Spread Optional: note this contains gluten
• 1 large Granny Smith Apple
• 0.5 tsp cinnamon

Course Protein Shake Servings mug Ingredients 200 ml Almond Milk We love Califia Farms Unsweetened 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons 2 tsp Almond Butter 2 tsp Biscoff Spread Optional: note this contains gluten 1 large Granny Smith Apple 0.5 tsp cinnamon

Instructions

1. Chop the apple (skin on!) and add all the ingredients to a blender. Blitz well.

   
2. Warm the shake gently in a pan. Serve in your favourite mug.

   

Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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