Posts tagged "vegan"

2 Minute Raspberry Coconut Protein Shake

January 9th, 2019 Posted by Uncategorized 0 thoughts on “2 Minute Raspberry Coconut Protein Shake”

Looking for a low effort health kick? This shake recipe is super simple, and uses store-cupboard ingredients for those busy January mornings.

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Protein Spiced Almond Hot Chocolate

December 10th, 2018 Posted by Recipes 0 thoughts on “Protein Spiced Almond Hot Chocolate”

Warm up those winter days with a festive spiced, high-protein hot chocolate.

Print Recipe
Protein Spiced Hot Chocolate
Dairy-free, Gluten-free, Vegan.
Servings
Mug
Ingredients
  • 250 ml Almond Milk
  • 2 Tbsp Liberto Organic Vanilla Flavoured Protein Shake
  • 1 Tbsp Cacao powder
  • 2 Tsp Maple Syrup
  • 0.5 Tsp Mixed Spice
  • 1 Tsp Almond Butter
Servings
Mug
Ingredients
  • 250 ml Almond Milk
  • 2 Tbsp Liberto Organic Vanilla Flavoured Protein Shake
  • 1 Tbsp Cacao powder
  • 2 Tsp Maple Syrup
  • 0.5 Tsp Mixed Spice
  • 1 Tsp Almond Butter
Instructions
  1. Gently heat the milk on the hob. Add the other ingredients and combine well using a whisk.
Recipe Notes

To make this extra indulgent add a spoon of coconut cream or a square of dark chocolate. Or both!

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Protein Snow Balls

December 10th, 2018 Posted by Protein Balls & Bars, Recipes 0 thoughts on “Protein Snow Balls”

These bitesize beauties use only three ingredients and take minutes to prepare.

Print Recipe
Protein Snow Balls
Gluten-free, dairy-free, raw and vegan.
Servings
balls
Ingredients
  • 50 g Desiccated Coconut and extra for dusting
  • 75 g Liberto Organic Vanilla Flavoured Protein Shake
  • 300 ml Coconut Milk The tinned variety
Servings
balls
Ingredients
  • 50 g Desiccated Coconut and extra for dusting
  • 75 g Liberto Organic Vanilla Flavoured Protein Shake
  • 300 ml Coconut Milk The tinned variety
Instructions
  1. Combine the three ingredients and mix well. Roll into balls. Dip into some reserved coconut milk and roll in desiccated coconut.
Recipe Notes

We think these make the perfect gift, just pop three in a clear gift bag and tie with a ribbon!

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Protein-Powered Mince Pies

December 6th, 2018 Posted by Uncategorized 0 thoughts on “Protein-Powered Mince Pies”

It’s definitely easy to overdo it at the holidays. So why not bake a healthier mince pie?

Print Recipe
Protein-Powered Mince Pies
It’s definitely easy to overdo it at the holidays. So why not bake a healthier mince pie? With the addition of Liberto organic vanilla-flavoured protein shake, this Christmas classic is instantly transformed into a protein-powered treat. Not only is this recipe gluten-free, dairy-free and vegan, it’s also sweetened with natural sweeteners and fruit sugars rather than refined sugar.Many thanks to Instagrammer @monika_heathyliving for sharing with us!
Course Dessert
Servings
Ingredients
For the pastry:
  • 1 cup ground almond
  • 0.5 cup plain gluten-free flour
  • 0.5 cup ground oats
  • 3 tbsp Liberto Organic Vanilla Flavoured Protein Shake
  • 100 g vegan butter
  • 1-2 tbsp stevia to taste
For the filling:
  • 1 jar gluten free mincemeat we like Meridian's organic, vegan and gluten free mincemeat
Course Dessert
Servings
Ingredients
For the pastry:
  • 1 cup ground almond
  • 0.5 cup plain gluten-free flour
  • 0.5 cup ground oats
  • 3 tbsp Liberto Organic Vanilla Flavoured Protein Shake
  • 100 g vegan butter
  • 1-2 tbsp stevia to taste
For the filling:
  • 1 jar gluten free mincemeat we like Meridian's organic, vegan and gluten free mincemeat
Instructions
  1. Preheat oven to 200C / 180C fan.
  2. Combine all of the ingredients in a food processor, adding small amounts of water to get the desired texture.
  3. On a floured surface, evenly roll out the dough until it’s 2-3mm thick.
  4. Cut out 7 discs for the base (using a mug, cookie cutter or glass).
  5. Brush a shallow muffin tin or mince pie tin with a little vegan butter.
  6. Lay each round into a shallow muffin or mince pie tin, adding enough mincemeat to be level with the top of the pastry.
  7. Combine remaining pastry scraps and roll out again until 2-3mm thick, cutting out discs or stars for the lid. Make sure to brush the edges of the lid with water and press to seal.
  8. Bake for 25 min or until the top is golden-brown.
  9. Allow to cool for 5 minutes before transferring to a wire rack.
Recipe Notes

Check out @monika_healthyliving's amazing Instagram for more inspo here.....

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Chocolate Cherry Overnight Protein Oats

November 21st, 2018 Posted by Recipes 0 thoughts on “Chocolate Cherry Overnight Protein Oats”

Brighten a cold and wintry morning with this indulgent tasting, high fibre, high protein breakfast. Using our Liberto shake boosts the protein content by over 10g!

Print Recipe
Chocolate Cherry Overnight Protein Oats
Course Breakfast
Servings
person
Ingredients
  • 50 g Bob's Red Mill Rolled Oats
  • 2 handfuls Frozen Cherries Defrosted
  • 1 tablespoon Dark chocolate chips
  • 125 ml Soya Milk
  • 20 g Liberto Dark Chocolate Protein Shake with Sour Cherry Flavouring
  • 1 level tbsp Cacao
  • 2-3 tsp Honey To taste
Course Breakfast
Servings
person
Ingredients
  • 50 g Bob's Red Mill Rolled Oats
  • 2 handfuls Frozen Cherries Defrosted
  • 1 tablespoon Dark chocolate chips
  • 125 ml Soya Milk
  • 20 g Liberto Dark Chocolate Protein Shake with Sour Cherry Flavouring
  • 1 level tbsp Cacao
  • 2-3 tsp Honey To taste
Instructions
  1. Mix the soya milk with the protein shake, cacao & honey, whisk. Combine with the oats. Leave overnight in the fridge.
  2. Add a layer of cherries to your serving dish.
  3. Layer with the chocolate overnight oats.
  4. Continue layering the cherries and oats.
  5. Finish with a sprinkling of chocolate chips.
  6. Enjoy!
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Chestnut Protein Balls

October 13th, 2018 Posted by Protein Balls & Bars, Recipes 0 thoughts on “Chestnut Protein Balls”

These chestnut protein balls make a healthy on-the-go snack with great autumnal flavour. Made with Liberto organic vanilla-flavoured protein shake and chestnut puree, these tasty little treats can be prepped in less than 15 minutes. No baking necessary!

Many thanks to Instagrammer @monika_heathyliving for sharing this recipe with us!

Print Recipe
Chestnut Protein Balls
Servings
Balls
Ingredients
  • 1 cup ground almonds
  • 2 cups gluten-free rolled oats
  • 3 tbsp Liberto Organic Vanilla Flavoured Protein Shake
  • 1 pinch sea salt
  • 250 g chestnut puree
  • 1/2 teaspoon dark rum
  • 3-5 tbsp Maple Syrup to taste
  • 2 tbsp water or milk
  • Desiccated Coconut set aside for coating
Servings
Balls
Ingredients
  • 1 cup ground almonds
  • 2 cups gluten-free rolled oats
  • 3 tbsp Liberto Organic Vanilla Flavoured Protein Shake
  • 1 pinch sea salt
  • 250 g chestnut puree
  • 1/2 teaspoon dark rum
  • 3-5 tbsp Maple Syrup to taste
  • 2 tbsp water or milk
  • Desiccated Coconut set aside for coating
Instructions
  1. Combine all of the ingredients into a large mixing bowl.
  2. Shape into small (1- 1 ½ inch) balls.
  3. Roll each ball in dessicated coconut until completely coated.
  4. Refrigerate in an airtight container until use.
Recipe Notes

Check out @monika_healthyliving's amazing Instagram for more inspo here.....

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High Protein, Raw Vegan Carrot Cake

September 30th, 2018 Posted by Recipes 0 thoughts on “High Protein, Raw Vegan Carrot Cake”

Protein powder isn’t just for shakes! It’s for cakes too! Instagrammer @monika_healthyliving has created a healthy, modern recipe for a well-loved classic.

Print Recipe
High Protein, Raw Vegan Carrot Cake
Protein powder isn’t just for shakes! It’s for cakes too! Instagrammer @monika_healthyliving has created a healthy, modern recipe for a well-loved classic. This high-protein, raw vegan carrot cake is made with Liberto vanilla protein powder. Not only does it add to the flavour, it also helps to keep you fuller for longer. What’s not to love?
Course Dessert
Servings
Ingredients
For the cake:
  • 2 Large carrots
  • 0.5 cup dried coconut
  • 0.5 cup ground almonds
  • 2 tbsp orange juice
  • 2 tbsp orange zest
  • 1 tsp cinnamon
  • 0.25 tsp Ground nutmeg
  • 1-2 tsp stevia
  • 0.5 cup raisins optional
  • 0.5 cup pecans
  • 3 tbsp Liberto vanilla protein powder
For the frosting:
  • 2 cups soaked cashews
  • 2 tbsp fresh lemon juice
  • 2 tbsp Coconut oil
  • 2 tbsp Maple Syrup
  • Water if needed
Course Dessert
Servings
Ingredients
For the cake:
  • 2 Large carrots
  • 0.5 cup dried coconut
  • 0.5 cup ground almonds
  • 2 tbsp orange juice
  • 2 tbsp orange zest
  • 1 tsp cinnamon
  • 0.25 tsp Ground nutmeg
  • 1-2 tsp stevia
  • 0.5 cup raisins optional
  • 0.5 cup pecans
  • 3 tbsp Liberto vanilla protein powder
For the frosting:
  • 2 cups soaked cashews
  • 2 tbsp fresh lemon juice
  • 2 tbsp Coconut oil
  • 2 tbsp Maple Syrup
  • Water if needed
Instructions
  1. For the cake: Pulse all the ingredients together in a food processor until blended. Press blended mix into a cake pan.
  2. For the frosting: Pulse all the ingredients together in a food processor until blended. Add water for desired consistency.
  3. Top with frosting before serving.
Recipe Notes

Check out @monika_healthyliving's amazing Instagram for more inspo here.....

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Liberto are on Pinterest

August 30th, 2018 Posted by Updates 0 thoughts on “Liberto are on Pinterest”

In need of recipe inspiration? You can now follow us on Pinterest!

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Raw Vegan Almond & Coconut Oat Protein Bars

July 30th, 2018 Posted by Protein Balls & Bars, Recipes 0 thoughts on “Raw Vegan Almond & Coconut Oat Protein Bars”

These raw protein bars are simple to make, with only 4 ingredients, they make a perfect snack or on-the-go breakfast. Gluten, dairy, egg and wheat free.

Print Recipe
Raw Vegan Almond & Coconut Oat Protein Bars
Prep Time 5 minutes
Servings
bars
Ingredients
  • 160 g Rolled Oats We used Bob's Red Mill Gluten Free Rolled Oats
  • 200 g Almond & Coconut Butter We used Pip & Nut
  • 75 ml Runny Honey
  • 50 g Liberto Organic Coconut & Lemon Protein Shake
Prep Time 5 minutes
Servings
bars
Ingredients
  • 160 g Rolled Oats We used Bob's Red Mill Gluten Free Rolled Oats
  • 200 g Almond & Coconut Butter We used Pip & Nut
  • 75 ml Runny Honey
  • 50 g Liberto Organic Coconut & Lemon Protein Shake
Instructions
  1. Measure out all your ingredients.
  2. Mix all the ingredients well.
  3. Press into a square cake tin, compact using a fork. Put in the freezer for 30 minutes.
  4. Slice and keep in the fridge.
  5. Enjoy!
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ProYo Overnight Oats

June 27th, 2018 Posted by Recipes 0 thoughts on “ProYo Overnight Oats”

If you have little more time, use our ProYo to make overnight oats.

Print Recipe
ProYo Overnight Oats
Course Breakfast
Servings
Person
Ingredients
  • 0.5 Medium Apple grated
  • 3 Medium Dried Apricots sliced
  • 3 tbsp Oats we used Semper Organic Gluten Free Oats
  • 150 g ProYo recipe on our blog - click the link at the top of this page
  • 75 ml Coconut Milk we used KoKo
Course Breakfast
Servings
Person
Ingredients
  • 0.5 Medium Apple grated
  • 3 Medium Dried Apricots sliced
  • 3 tbsp Oats we used Semper Organic Gluten Free Oats
  • 150 g ProYo recipe on our blog - click the link at the top of this page
  • 75 ml Coconut Milk we used KoKo
Instructions
  1. Layer the grated apple, apricot and oats. Add the coconut milk. Leave overnight, in the fridge.
  2. In the morning top with the ProYo and serve.
Recipe Notes

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ProYo

June 27th, 2018 Posted by Recipes 0 thoughts on “ProYo”

ProYo = protein yogurt!

Super simple, two ingredient, protein boosted breakfast!

Print Recipe
ProYo
Our protein powders work wonders in any plain yogurt. We love CoYo (coconut yogurt) but it is low in protein (only 1.2g/100g). Adding 20g of our protein powder boosts the protein content by a whopping 12g.
Course Breakfast
Servings
person
Ingredients
  • 20 g Liberto Organic Coconut & Lemon Protein Shake
  • 150 g CoYo We used coconut collaborative
  • A dash Water
Course Breakfast
Servings
person
Ingredients
  • 20 g Liberto Organic Coconut & Lemon Protein Shake
  • 150 g CoYo We used coconut collaborative
  • A dash Water
Instructions
  1. Mix the protein powder, yogurt and a dash of water together with a fork. Viola! Best served immediately.
Recipe Notes

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Mango Passionfruit Chia Protein Pudding

June 13th, 2018 Posted by Recipes 0 thoughts on “Mango Passionfruit Chia Protein Pudding”

A delicious high protein, high fibre dish, perfect for breakfast or dessert.

Print Recipe
Mango Passionfruit Chia Protein Pudding
Servings
person
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 180 ml Coconut Milk We used KoKo
  • 40 g Chia seeds
  • 0.5 medium Passionfruit Scoop out the flesh
  • 0.25 medium Mango Sliced
  • 0.5 tsp Vanilla Extract
Servings
person
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 180 ml Coconut Milk We used KoKo
  • 40 g Chia seeds
  • 0.5 medium Passionfruit Scoop out the flesh
  • 0.25 medium Mango Sliced
  • 0.5 tsp Vanilla Extract
Instructions
  1. Mix the chia, protein powder and coconut milk. Whisk with a fork until well combined. Leave to refrigerate for 1-2 hours.
  2. Slice the mango, add half to the bottom of the serving glass, pour in the chia mixture, top with passionfruit and the remaining mango.
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Vegan Blueberry Protein Pancakes

June 13th, 2018 Posted by Recipes 0 thoughts on “Vegan Blueberry Protein Pancakes”

These gluten free, vegan protein pancakes are deliciously light and fluffy and contain a total of 24g plant protein.

Print Recipe
Vegan Blueberry Protein Pancakes
Prep Time 5 minutes
Cook Time 5 minutes
Servings
Pancakes
Ingredients
  • 120 g Bob's Red Mill Gluten Free 1:1 Baking Flour
  • 30 g Liberto Organic Vanilla Flavoured Protein Shake
  • 180 ml Coconut Milk We used Koko
  • 1 tsp Baking Powder
  • 80 g Fresh Blueberries
  • 1 tsp Vanilla Extract
Prep Time 5 minutes
Cook Time 5 minutes
Servings
Pancakes
Ingredients
  • 120 g Bob's Red Mill Gluten Free 1:1 Baking Flour
  • 30 g Liberto Organic Vanilla Flavoured Protein Shake
  • 180 ml Coconut Milk We used Koko
  • 1 tsp Baking Powder
  • 80 g Fresh Blueberries
  • 1 tsp Vanilla Extract
Instructions
  1. Combine all the dry ingredients, whisk in the coconut milk. Add the blueberries.
  2. Spoon the batter onto a greased, heavy bottom frying pan. Cook on medium heat for 2-3minutes. Turn once lightly golden brown.
  3. Serve with a drizzle of maple syrup.
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Almond, Vanilla & Coconut Protein Balls

April 29th, 2018 Posted by Protein Balls & Bars, Recipes 0 thoughts on “Almond, Vanilla & Coconut Protein Balls”

We were inspired by @romylondonuk to make some protein balls of our own. These almond, vanilla & coconut balls are the perfect healthy snack or post workout fuel! Vegan, dairy free, gluten free, plant based, raw – they tick all the boxes!

Print Recipe
Almond, Vanilla & Coconut Protein Balls
Servings
Balls
Ingredients
  • 4 Large Medjool dates Pitted
  • 1/2 Large Lemon Juiced
  • 2 Tbsp Almond Flour
  • 2 Tbsp Coconut flour
  • 1 Tbsp Almond & Coconut Butter We used Pip & Nut
  • 1 Tbsp Desiccated Coconut For decoration
  • 2 Tbsp Liberto Organic Vanilla Flavoured Protein Shake
Servings
Balls
Ingredients
  • 4 Large Medjool dates Pitted
  • 1/2 Large Lemon Juiced
  • 2 Tbsp Almond Flour
  • 2 Tbsp Coconut flour
  • 1 Tbsp Almond & Coconut Butter We used Pip & Nut
  • 1 Tbsp Desiccated Coconut For decoration
  • 2 Tbsp Liberto Organic Vanilla Flavoured Protein Shake
Instructions
  1. Combine all ingredients, apart from the desiccated coconut, in a food processor and blitz well.
  2. Roll into 9 balls, and coat in the desiccated coconut.
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Chocolate Cherry Protein Truffles

April 29th, 2018 Posted by Protein Balls & Bars, Recipes 0 thoughts on “Chocolate Cherry Protein Truffles”

We were inspired by @romylondonuk to make some protein balls of our own. These ‘truffles’ are the ultimate raw, dairy free, gluten free, vegan, protein packed, guilt free treat! Enjoy!

Print Recipe
Chocolate Cherry Protein Truffles
Servings
Truffles
Ingredients
  • 4 Large Medjool dates Pitted
  • 1/2 Large Lemon Juiced
  • 4 Tbsp Almond Flour
  • 2 Tbsp Liberto Dark Chocolate Protein Shake with Sour Cherry Flavouring
  • 1 Tbsp Dried Cherries
  • 1 Tbsp Cacao powder for dusting
Servings
Truffles
Ingredients
  • 4 Large Medjool dates Pitted
  • 1/2 Large Lemon Juiced
  • 4 Tbsp Almond Flour
  • 2 Tbsp Liberto Dark Chocolate Protein Shake with Sour Cherry Flavouring
  • 1 Tbsp Dried Cherries
  • 1 Tbsp Cacao powder for dusting
Instructions
  1. Combine all ingredients, apart from the Cacao powder, in a food processor and blitz well.
  2. Roll into 9 balls, and dust with the cacao powder.
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Protein Bliss Balls by @romylondonuk

April 29th, 2018 Posted by Protein Balls & Bars, Recipes 0 thoughts on “Protein Bliss Balls by @romylondonuk”

We are so excited that @romylondonuk has used our coconut & lemon protein powder to make her delicious bliss balls! Do check out her super inspiring Insta page for seriously delicious vegan recipes.

Print Recipe
Protein Bliss Balls by @romylondonuk
Photo credit: @romylondonuk
Servings
balls
Ingredients
  • 4 Large Medjool dates Pitted
  • 1/2 Large Lemon Juiced
  • 4 tbsp Coconut flour
  • 2 tbsp Liberto Organic Coconut & Lemon Protein Shake
  • 1 pinch Salt
  • 1 tbsp Shredded Coconut For decoration
Servings
balls
Ingredients
  • 4 Large Medjool dates Pitted
  • 1/2 Large Lemon Juiced
  • 4 tbsp Coconut flour
  • 2 tbsp Liberto Organic Coconut & Lemon Protein Shake
  • 1 pinch Salt
  • 1 tbsp Shredded Coconut For decoration
Instructions
  1. Simply blend up all the ingredients, then roll into bitesize balls, wet your fingers, then roll the bliss balls in the desiccated coconut. And you’re done!
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Peanut Protein Porridge

April 3rd, 2018 Posted by Protein Shakes, Recipes 0 thoughts on “Peanut Protein Porridge”

Boost your morning with our super simple Vegan protein porridge.

Print Recipe
Peanut Protein Porridge
Boost your morning with our super simple Vegan protein porridge recipe. Adding 20g (two dessert spoons) of our protein powder adds a whopping 10g of plant protein (not to mention the other healthy fats, vitamins and minerals!) What a start to the day!
Servings
bowl
Ingredients
  • 1 Bowl of Porridge, cooked with oat milk We used Bob's Red Mill Gluten Free Rolled Oats
  • 10 g Liberto Organic Vanilla Flavoured Protein Shake That's 2 heaped dessert spoons
  • 1 tsp Peanut butter Or other nut butter
Servings
bowl
Ingredients
  • 1 Bowl of Porridge, cooked with oat milk We used Bob's Red Mill Gluten Free Rolled Oats
  • 10 g Liberto Organic Vanilla Flavoured Protein Shake That's 2 heaped dessert spoons
  • 1 tsp Peanut butter Or other nut butter
Instructions
  1. Make your usual porridge (we used oat milk), then stir in the protein powder and nut butter. Serve with fresh fruit.
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MACA

April 3rd, 2018 Posted by Health & Nutrition, Healthy Eating, Super Additions 0 thoughts on “MACA”

Our Vegan Protein Shakes are super powered by select additional ingredients. In this series of blogs we will go through why we hand selected each addition to boost our shakes! This month, the wonderful Maca & Baobab!

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Vegan Cherry Chocolate Protein Cupcakes

February 10th, 2018 Posted by Recipes 0 thoughts on “Vegan Cherry Chocolate Protein Cupcakes”

Gluten, dairy and egg free, these cupcakes have an indulgent, brownie like texture. The addition of our Sour Cherry Protein Powder boosts their nutritional value. The icing is made using natural fruit sugar.

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Warm Hot Dark Chocolate and Sour Cherry Protein Shake

January 16th, 2018 Posted by Protein Shakes, Recipes 0 thoughts on “Warm Hot Dark Chocolate and Sour Cherry Protein Shake”

Warm up a chilly morning with our hot dark chocolate and sour cherry protein shake!

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Vegan Almond, Maple & Banana Protein Shake

December 20th, 2017 Posted by Protein Shakes, Recipes 0 thoughts on “Vegan Almond, Maple & Banana Protein Shake”

Use our Vanilla Protein Shake as a base to create some nutty flavours…

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Vegan Coconut, Pineapple & Lime Protein Shake

December 20th, 2017 Posted by Protein Shakes, Recipes 0 thoughts on “Vegan Coconut, Pineapple & Lime Protein Shake”

Use our Vanilla Protein Shake as a base to create some tropical flavours…

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Shake recipe inspiration

December 20th, 2017 Posted by Protein Shakes, Recipes 0 thoughts on “Shake recipe inspiration”

Get some quick recipe inspiration…..!

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Vegan Trademark

November 29th, 2017 Posted by Updates 0 thoughts on “Vegan Trademark”

Our new range of protein shakes are registered by the Vegan Society!

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Packed with Pea Protein!

November 29th, 2017 Posted by Health & Nutrition, Healthy Eating, Updates 0 thoughts on “Packed with Pea Protein!”

Our new range of vegan protein shakes are made using pea protein.

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New range – now launched!

October 23rd, 2017 Posted by Updates 0 thoughts on “New range – now launched!”

We have very exciting news to share with you! We’ve been busy developing a new range of Vegan Protein Shakes.

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What’s in a Portion?

September 28th, 2017 Posted by Health & Nutrition 0 thoughts on “What’s in a Portion?”

A portion of Liberto bean pasta really packs a punch….

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Plant based eating is one of the top lifestyle choices to reduce your carbon footprint

September 23rd, 2017 Posted by Health & Nutrition 0 thoughts on “Plant based eating is one of the top lifestyle choices to reduce your carbon footprint”

We know that plant based eating is healthy, however did you know it is also good for the environment?

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Creamy Vegan Avocado & Courgette Edamame Fettuccini

August 28th, 2017 Posted by Recipes 0 thoughts on “Creamy Vegan Avocado & Courgette Edamame Fettuccini”

So creamy you won’t believe it’s vegan!
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Super Green Edamame Noodle Salad

August 28th, 2017 Posted by Recipes 0 thoughts on “Super Green Edamame Noodle Salad”

Did you know Liberto Edamame Spaghetti also works well as a noodle?
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Black Bean Spaghetti with Courgettes, Spinach, Peas and Vegan Pesto

August 14th, 2017 Posted by Recipes 0 thoughts on “Black Bean Spaghetti with Courgettes, Spinach, Peas and Vegan Pesto”

A winner of our recent recipe competition by Georgie Jackman, London.
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Liberto @ the Allergy & Free-From Show London 2017

July 11th, 2017 Posted by Updates 0 thoughts on “Liberto @ the Allergy & Free-From Show London 2017”

We had a great time at our first ever Allergy & Free-From Show in London last weekend!

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Vegan Pâté 4 Ways

April 9th, 2017 Posted by Recipes 0 thoughts on “Vegan Pâté 4 Ways”

Get some inspiration and try our delicious Vegan Pâté.

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Vegan Avo Boats

April 9th, 2017 Posted by Recipes 0 thoughts on “Vegan Avo Boats”

A simple Vegan starter or lunch that is sure to impress!
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4 Seed Crackers

April 9th, 2017 Posted by Recipes 0 thoughts on “4 Seed Crackers”

Try our Vegan Pate on these tasty seed crackers.
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Tofu & Black Bean Noodle Stir Fry

February 1st, 2017 Posted by Recipes 0 thoughts on “Tofu & Black Bean Noodle Stir Fry”

A nutritious quick and simple supper.
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Vegan Pumpkin Pasta

October 29th, 2016 Posted by Recipes 0 thoughts on “Vegan Pumpkin Pasta”

Perfect comfort food for a Halloween dinner.
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Come and meet Liberto!

August 13th, 2016 Posted by Updates 0 thoughts on “Come and meet Liberto!”

We are very excited to share with you that we will be exhibiting at Veg Fest 2016!

 

VegfestUK-header

For those of you who have not visited Veg Fest before, it’s one of Europe’s keynote vegan festivals!

There’s a lot going on over the weekend: 22nd – 23rd October at Olympia London.

The show is bigger and better than last year with extra space and more things to do. There will be over 250 stalls of exhibitors – showing food, body care, cosmetics and fashion. Many are giving clinical trials special show discounts and free samples. There are also key note speakers, conferences, music, cookery demos and activities for children. What more could you want!

Liberto will be at stand CB2, we’ll have our exciting new range, and of course free samples for you to taste! We’d love to meet you so please pop by to say ‘Hi’ and taste our delicious bean pasta!

plate

For more information visit Veg Fest’s website, twitter or facebook. It’s already trending on twitter #VegFest

favicon-32x32 Love Liberto x

The Power of Plants!

August 3rd, 2016 Posted by Healthy Eating 0 thoughts on “The Power of Plants!”

An introduction to Plant Based Eating.     

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Sesame Edamame Spaghetti

July 31st, 2016 Posted by Recipes 0 thoughts on “Sesame Edamame Spaghetti”

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