Posts tagged "vegan protein shake recipe"

Recipe for a high protein shake

Low Calorie, High Protein Shakes: Meet Your Macros

February 28th, 2020 Posted by Health & Nutrition, Protein Shakes, Recipes 0 thoughts on “Low Calorie, High Protein Shakes: Meet Your Macros”

On a diet and want a low calorie shake? Working out and need an extra boost? Check out this guide to getting the macronutrient (energy, protein, fat, carb) content you need from our shakes.

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Hot Apple Pie Protein Shake

October 31st, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Hot Apple Pie Protein Shake”

Cheer up the darker, shorter days with a hot protein shake. This shake counts as one of your ‘five a day’. Additionally, it contains 15g plant protein per serving.


Print Recipe


Hot Apple Pie Protein Shake

Gluten free (but not if Biscoff is added), Dairy free, Egg free, Vegan, Vegetarian.
Top tip: keep the skin on the apple to boost the fibre!
Course Protein Shake
Servings
mug

Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 2 tsp Almond Butter
  • 2 tsp Biscoff Spread Optional: note this contains gluten
  • 1 large Granny Smith Apple
  • 0.5 tsp cinnamon
Course Protein Shake
Servings
mug

Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 2 tsp Almond Butter
  • 2 tsp Biscoff Spread Optional: note this contains gluten
  • 1 large Granny Smith Apple
  • 0.5 tsp cinnamon

Instructions
  1. Chop the apple (skin on!) and add all the ingredients to a blender. Blitz well.
  2. Warm the shake gently in a pan. Serve in your favourite mug.

Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!


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