Posts tagged "soy"

Green Goodness Protein Smoothie

May 17th, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Green Goodness Protein Smoothie”

Adding vegetables to your smoothie boosts the vitamins without extra sugars. Our green goodness protein smoothie contains 27g of plant protein per serving!

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Green Goodness Protein Smoothie
The subtle savoury flavour of spinach makes this delicate vanilla & pear smoothie a favourite of ours. Its all-natural green colour makes us feel just virtuous!
Course Protein Shake
Servings
glass
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 250 ml Soya Milk Chilled
  • 1 handful Baby Spinach
  • 1 small Pear Slice, keep the skin
Course Protein Shake
Servings
glass
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 250 ml Soya Milk Chilled
  • 1 handful Baby Spinach
  • 1 small Pear Slice, keep the skin
Instructions
  1. Simply whizz all the ingredients together in a blender until well combined and serve.
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Myth Buster: Is all Soya genetically modified?

February 22nd, 2019 Posted by About Beans, Health & Nutrition 0 thoughts on “Myth Buster: Is all Soya genetically modified?”

We continue our mini-series of myth busters with another question we are frequently asked. Is all Soya genetically modified (GMO)?

 

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Myth buster: Should men avoid Soya?

January 30th, 2019 Posted by About Beans, Health & Nutrition 0 thoughts on “Myth buster: Should men avoid Soya?”

Our bean pasta is made from Organic Soya beans. We are often asked questions about soya, including whether certain groups need to avoid it.

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Plant protein and heart health

July 25th, 2018 Posted by Health & Nutrition, Healthy Eating 0 thoughts on “Plant protein and heart health”

At Liberto we love to offer great tasting food that is good for our health. We also love to read the most current evidence about how our diet can impact our families’ health for the future.

This recently published study looked at the effects of swapping portions of animal protein for plant protein on heart health.

 

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