Posts tagged "smoothie bowl"

Sunshine Vegan Protein Smoothie Bowl

September 29th, 2019 Posted by Recipes 0 thoughts on “Sunshine Vegan Protein Smoothie Bowl”

Sunshine in a bowl! This vegan protein smoothie bowl makes a great alternative to ice cream. Adding Liberto pea protein shake boosts the plant protein by over 11g. The recipe is easy to adapt with the addition of your favourite fruit.

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Sunshine Vegan Protein Smoothie Bowl
Vegan, Vegetarian, Gluten free, Wheat free, Egg free, Dairy free. Essential tip: The night before, freeze sliced, peeled, bananas on baking paper.
Course Breakfast, Dessert
Servings
Bowl
Ingredients
  • 100 g Frozen banana chunks See tip above
  • 120 g Fresh Mango This is around half a mango
  • 150 ml Soya Milk Alternative Or your favourite milk alternative
  • 20 g Liberto Organic Coconut & Lemon Protein Shake This adds over 11g plant protein!
  • Raspberries To decorate
  • Chia seeds To decorate
  • Bob's Red Mill Paleo Style Muesli To decorate
Course Breakfast, Dessert
Servings
Bowl
Ingredients
  • 100 g Frozen banana chunks See tip above
  • 120 g Fresh Mango This is around half a mango
  • 150 ml Soya Milk Alternative Or your favourite milk alternative
  • 20 g Liberto Organic Coconut & Lemon Protein Shake This adds over 11g plant protein!
  • Raspberries To decorate
  • Chia seeds To decorate
  • Bob's Red Mill Paleo Style Muesli To decorate
Instructions
  1. Blitz all the ingredients in a blender.
  2. Add to a bowl and garnish as you wish!
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Green Vegan Protein Smoothie Bowl

September 29th, 2019 Posted by Recipes 0 thoughts on “Green Vegan Protein Smoothie Bowl”

Start your day with our fruit and veg packed smoothie bowl!  This vegan protein smoothie bowl is super simple to make, just remember to freeze the bananas in advance! Adding Liberto pea protein shake boosts the plant protein by over 11g.

Print Recipe
Green Vegan Protein Smoothie Bowl
Vegan, Vegetarian, Gluten free, Wheat free, Egg free, Dairy free. Essential tip: The night before, freeze sliced, peeled, bananas on baking paper.
Course Breakfast, Dessert
Servings
Bowl
Ingredients
  • 100 g Frozen banana chunks See tip above
  • 40 g Washed spinach
  • 100 g Chopped pear Keep on the skin for extra fibre!
  • 200 ml Soya Milk Alternative Or your favourite milk alternative
  • 20 g Liberto Vanilla Protein Shake This adds over 11g plant protein!
  • Blackberries To decorate
  • Sliced pear To decorate
  • dried coconut To decorate
  • Chia seeds To decorate
Course Breakfast, Dessert
Servings
Bowl
Ingredients
  • 100 g Frozen banana chunks See tip above
  • 40 g Washed spinach
  • 100 g Chopped pear Keep on the skin for extra fibre!
  • 200 ml Soya Milk Alternative Or your favourite milk alternative
  • 20 g Liberto Vanilla Protein Shake This adds over 11g plant protein!
  • Blackberries To decorate
  • Sliced pear To decorate
  • dried coconut To decorate
  • Chia seeds To decorate
Instructions
  1. Blitz all the ingredients in a blender. Add to a bowl and garnish as you wish!
Share this Recipe

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