Posts tagged "high protein desserts"

Hot Chocolate Orange Protein Shake

October 31st, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Hot Chocolate Orange Protein Shake”

This recipe takes hot chocolate to the next level! Enjoy in your favourite mug, ideally in front of a roaring fire. One serving contains 12g plant protein.

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Chocolate Orange Hot Protein Shake
Gluten free, Dairy free, Egg free, Wheat free, Vegan, Vegetarian. Top tip: invest in some good quality cacao - you won't regret it.
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 1 large Orange Zested and juiced
  • 30 g Cacoa We love Willie's Venezuelan black
  • 2 tsp Maple Syrup
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 1 large Orange Zested and juiced
  • 30 g Cacoa We love Willie's Venezuelan black
  • 2 tsp Maple Syrup
Instructions
  1. Zest and juice the orange. Reserve all the zest and half of the juice.
  2. Combine all the ingredients in a pan and warm gently.
  3. Serve and enjoy.
Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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High Protein, Raw Vegan Carrot Cake

September 30th, 2018 Posted by Recipes 0 thoughts on “High Protein, Raw Vegan Carrot Cake”

Protein powder isn’t just for shakes! It’s for cakes too! Instagrammer @monika_healthyliving has created a healthy, modern recipe for a well-loved classic.

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High Protein, Raw Vegan Carrot Cake
Protein powder isn’t just for shakes! It’s for cakes too! Instagrammer @monika_healthyliving has created a healthy, modern recipe for a well-loved classic. This high-protein, raw vegan carrot cake is made with Liberto vanilla protein powder. Not only does it add to the flavour, it also helps to keep you fuller for longer. What’s not to love?
Course Dessert
Servings
Ingredients
For the cake:
  • 2 Large carrots
  • 0.5 cup dried coconut
  • 0.5 cup ground almonds
  • 2 tbsp orange juice
  • 2 tbsp orange zest
  • 1 tsp cinnamon
  • 0.25 tsp Ground nutmeg
  • 1-2 tsp stevia
  • 0.5 cup raisins optional
  • 0.5 cup pecans
  • 3 tbsp Liberto vanilla protein powder
For the frosting:
  • 2 cups soaked cashews
  • 2 tbsp fresh lemon juice
  • 2 tbsp Coconut oil
  • 2 tbsp Maple Syrup
  • Water if needed
Course Dessert
Servings
Ingredients
For the cake:
  • 2 Large carrots
  • 0.5 cup dried coconut
  • 0.5 cup ground almonds
  • 2 tbsp orange juice
  • 2 tbsp orange zest
  • 1 tsp cinnamon
  • 0.25 tsp Ground nutmeg
  • 1-2 tsp stevia
  • 0.5 cup raisins optional
  • 0.5 cup pecans
  • 3 tbsp Liberto vanilla protein powder
For the frosting:
  • 2 cups soaked cashews
  • 2 tbsp fresh lemon juice
  • 2 tbsp Coconut oil
  • 2 tbsp Maple Syrup
  • Water if needed
Instructions
  1. For the cake: Pulse all the ingredients together in a food processor until blended. Press blended mix into a cake pan.
  2. For the frosting: Pulse all the ingredients together in a food processor until blended. Add water for desired consistency.
  3. Top with frosting before serving.
Recipe Notes

Check out @monika_healthyliving's amazing Instagram for more inspo here.....

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