Posts tagged "gluten free protein shake"

Recipe for a high protein shake

Low Calorie, High Protein Shakes: Meet Your Macros

February 28th, 2020 Posted by Health & Nutrition, Protein Shakes, Recipes 0 thoughts on “Low Calorie, High Protein Shakes: Meet Your Macros”

On a diet and want a low calorie shake? Working out and need an extra boost? Check out this guide to getting the macronutrient (energy, protein, fat, carb) content you need from our shakes.

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Plant-protein powered winter recipes

Winter Warmer Recipe Collection

November 28th, 2019 Posted by Recipes 0 thoughts on “Winter Warmer Recipe Collection”

Check out our plant-protein powered winter recipes! From warm shakes to protein mince pies, we’ve got all the healthy treats to cheer this festive season.

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Hot Chocolate Orange Protein Shake

October 31st, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Hot Chocolate Orange Protein Shake”

This recipe takes hot chocolate to the next level! Enjoy in your favourite mug, ideally in front of a roaring fire. One serving contains 12g plant protein.


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Chocolate Orange Hot Protein Shake

Gluten free, Dairy free, Egg free, Wheat free, Vegan, Vegetarian.
Top tip: invest in some good quality cacao - you won't regret it.
Course Protein Shake
Servings
mug

Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 1 large Orange Zested and juiced
  • 30 g Cacoa We love Willie's Venezuelan black
  • 2 tsp Maple Syrup
Course Protein Shake
Servings
mug

Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 1 large Orange Zested and juiced
  • 30 g Cacoa We love Willie's Venezuelan black
  • 2 tsp Maple Syrup

Instructions
  1. Zest and juice the orange. Reserve all the zest and half of the juice.
  2. Combine all the ingredients in a pan and warm gently.
  3. Serve and enjoy.

Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!


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Hot Apple Pie Protein Shake

October 31st, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Hot Apple Pie Protein Shake”

Cheer up the darker, shorter days with a hot protein shake. This shake counts as one of your ‘five a day’. Additionally, it contains 15g plant protein per serving.

Print Recipe
Hot Apple Pie Protein Shake
Gluten free (but not if Biscoff is added), Dairy free, Egg free, Vegan, Vegetarian. Top tip: keep the skin on the apple to boost the fibre!
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 2 tsp Almond Butter
  • 2 tsp Biscoff Spread Optional: note this contains gluten
  • 1 large Granny Smith Apple
  • 0.5 tsp cinnamon
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 2 tsp Almond Butter
  • 2 tsp Biscoff Spread Optional: note this contains gluten
  • 1 large Granny Smith Apple
  • 0.5 tsp cinnamon
Instructions
  1. Chop the apple (skin on!) and add all the ingredients to a blender. Blitz well.
  2. Warm the shake gently in a pan. Serve in your favourite mug.
Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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