Our gut microbiome is becoming a research focus in many different health outcomes, from gut health to mental health. Our Registered Dietitian takes a look into the evidence around what we should be eating to optimise our gut microbiome.
March 13th, 2019 Posted by MarekRecipes
0 thoughts on “Super Green Edamame Spaghetti”
Coat our edamame spaghetti with this delicious vegan pesto for a super simple, plant packed supper.
Super Green Edamame Spaghetti
Vegan, Gluten-free, Dairy-free, Wheat-free.
This dish combines high fibre, high protein pasta with a pesto which is rich in heart healthy fats. The nutritional yeast brings a cheese-like flavour and added B vitamins.
December 6th, 2018 Posted by Marek
0 thoughts on “Protein-Powered Mince Pies”
It’s definitely easy to overdo it at the holidays. So why not bake a healthier mince pie?
Protein-Powered Mince Pies
It’s definitely easy to overdo it at the holidays. So why not bake a healthier mince pie? With the addition of Liberto organic vanilla-flavoured protein shake, this Christmas classic is instantly transformed into a protein-powered treat. Not only is this recipe gluten-free, dairy-free and vegan, it’s also sweetened with natural sweeteners and fruit sugars rather than refined sugar.
Many thanks to Instagrammer @monika_heathyliving for sharing with us!
These chestnut protein balls make a healthy on-the-go snack with great autumnal flavour. Made with Liberto organic vanilla-flavoured protein shake and chestnut puree, these tasty little treats can be prepped in less than 15 minutes. No baking necessary!
We were inspired by @romylondonuk to make some protein balls of our own. These almond, vanilla & coconut balls are the perfect healthy snack or post workout fuel! Vegan, dairy free, gluten free, plant based, raw – they tick all the boxes!
Our Vegan Protein Shakes are super powered by select additional ingredients. In this series of blogs we will go through why we hand selected each addition to boost our shakes! This month, our probiotics and prebiotics!
Our Vegan Protein Shakes are super powered by select additional ingredients. In this series of blogs we will go through why we hand selected each addition to boost our shakes! To begin, our super seed mix!