This simple gluten free pasta dish is perfect for summer weather. It is vegetarian, however, with one simple swap it becomes vegan. The fresh flavours pair well with our high protein, high fibre, edamame bean pasta.
This simple vegan recipe contains a massive 5 portions of vegetables! A versatile plant based meal, easily adapted with any leftovers you have. Alternatively, why not share it as a side salad with grilled meat or fish if you are not vegan.
This Buddha bowl was inspired by the planetary health diet. Liberto Edamame Fettuccine makes the perfect base, ready to be adorned with other plant goodies of your choice!
Boost your dessert with plant protein. So rich and velvety, you might not believe it’s vegan (it is we promise!)
Protein powders aren’t just for shakes you know! Try our lemon, coconut & raspberry vegan protein cheesecake.
Coat our edamame spaghetti with this delicious vegan pesto for a super simple, plant packed supper.
Looking for a low effort health kick? This shake recipe is super simple, and uses store-cupboard ingredients for those busy January mornings.
This Vegan bolognese works perfectly with our Edamame Spaghetti. Delicious for Vegans and non-vegans alike, a dish the whole family will enjoy.
Warm up those winter days with a festive spiced, high-protein hot chocolate.
These bitesize beauties use only three ingredients and take minutes to prepare.
It’s definitely easy to overdo it at the holidays. So why not bake a healthier mince pie?
Brighten a cold and wintry morning with this indulgent tasting, high fibre, high protein breakfast. Using our Liberto shake boosts the protein content by over 10g!
These chestnut protein balls make a healthy on-the-go snack with great autumnal flavour. Made with Liberto organic vanilla-flavoured protein shake and chestnut puree, these tasty little treats can be prepped in less than 15 minutes. No baking necessary!
Many thanks to Instagrammer @monika_heathyliving for sharing this recipe with us!
If you have little more time, use our ProYo to make overnight oats.
We are celebrating our wins at the Free From Food Awards Ireland by having an all vegan Liberto dinner party! All the dishes are gluten, dairy and wheat free.
We were inspired by @romylondonuk to make some protein balls of our own. These almond, vanilla & coconut balls are the perfect healthy snack or post workout fuel! Vegan, dairy free, gluten free, plant based, raw – they tick all the boxes!
We were inspired by @romylondonuk to make some protein balls of our own. These ‘truffles’ are the ultimate raw, dairy free, gluten free, vegan, protein packed, guilt free treat! Enjoy!
Gluten, dairy and egg free, these cupcakes have an indulgent, brownie like texture. The addition of our Sour Cherry Protein Powder boosts their nutritional value. The icing is made using natural fruit sugar.
Warm up a chilly morning with our hot dark chocolate and sour cherry protein shake!
Use our Vanilla Protein Shake as a base to create some nutty flavours…
Our new range of vegan protein shakes are made using pea protein.
So creamy you won’t believe it’s vegan!
Did you know Liberto Edamame Spaghetti also works well as a noodle?