If you have little more time, use our ProYo to make overnight oats.

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ProYo Overnight Oats

Course

Breakfast

Servings

Person

Ingredients

• 0.5 Medium Apple grated
• 3 Medium Dried Apricots sliced
• 3 tbsp Oats we used Semper Organic Gluten Free Oats
• 150 g ProYo recipe on our blog - click the link at the top of this page
• 75 ml Coconut Milk we used KoKo

Course Breakfast Servings Person Ingredients 0.5 Medium Apple grated 3 Medium Dried Apricots sliced 3 tbsp Oats we used Semper Organic Gluten Free Oats 150 g ProYo recipe on our blog - click the link at the top of this page 75 ml Coconut Milk we used KoKo

Instructions

1. Layer the grated apple, apricot and oats. Add the coconut milk. Leave overnight, in the fridge.
2. In the morning top with the ProYo and serve.

Recipe Notes

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ProYo = protein yogurt!

Super simple, two ingredient, protein boosted breakfast!

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ProYo

Our protein powders work wonders in any plain yogurt. We love CoYo (coconut yogurt) but it is low in protein (only 1.2g/100g). Adding 20g of our protein powder boosts the protein content by a whopping 12g.

Course

Breakfast

Servings

person

Ingredients

• 20 g Liberto Organic Coconut & Lemon Protein Shake
• 150 g CoYo We used coconut collaborative
• A dash Water

Course Breakfast Servings person Ingredients 20 g Liberto Organic Coconut & Lemon Protein Shake 150 g CoYo We used coconut collaborative A dash Water

Instructions

1. Mix the protein powder, yogurt and a dash of water together with a fork. Viola! Best served immediately.

Recipe Notes

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