Posts tagged "breakfast"

ProYo

June 27th, 2018 Posted by Recipes 0 thoughts on “ProYo”

ProYo = protein yogurt!

Super simple, two ingredient, protein boosted breakfast!

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ProYo
Our protein powders work wonders in any plain yogurt. We love CoYo (coconut yogurt) but it is low in protein (only 1.2g/100g). Adding 20g of our protein powder boosts the protein content by a whopping 12g.
Course Breakfast
Servings
person
Ingredients
  • 20 g Liberto Organic Coconut & Lemon Protein Shake
  • 150 g CoYo We used coconut collaborative
  • A dash Water
Course Breakfast
Servings
person
Ingredients
  • 20 g Liberto Organic Coconut & Lemon Protein Shake
  • 150 g CoYo We used coconut collaborative
  • A dash Water
Instructions
  1. Mix the protein powder, yogurt and a dash of water together with a fork. Viola! Best served immediately.
Recipe Notes

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Peanut Protein Porridge

April 3rd, 2018 Posted by Protein Shakes, Recipes 0 thoughts on “Peanut Protein Porridge”

Boost your morning with our super simple Vegan protein porridge.

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Peanut Protein Porridge
Boost your morning with our super simple Vegan protein porridge recipe. Adding 20g (two dessert spoons) of our protein powder adds a whopping 10g of plant protein (not to mention the other healthy fats, vitamins and minerals!) What a start to the day!
Servings
bowl
Ingredients
  • 1 Bowl of Porridge, cooked with oat milk We used Bob's Red Mill Gluten Free Rolled Oats
  • 10 g Liberto Organic Vanilla Flavoured Protein Shake That's 2 heaped dessert spoons
  • 1 tsp Peanut butter Or other nut butter
Servings
bowl
Ingredients
  • 1 Bowl of Porridge, cooked with oat milk We used Bob's Red Mill Gluten Free Rolled Oats
  • 10 g Liberto Organic Vanilla Flavoured Protein Shake That's 2 heaped dessert spoons
  • 1 tsp Peanut butter Or other nut butter
Instructions
  1. Make your usual porridge (we used oat milk), then stir in the protein powder and nut butter. Serve with fresh fruit.
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