Posts tagged "black soya bean"

Vegan Recipe Black Bean Buddha Bowl

Black Bean Buddha Bowl

July 23rd, 2019 Posted by Recipes 0 thoughts on “Black Bean Buddha Bowl”

This simple vegan recipe contains a massive 5 portions of vegetables! A versatile plant based meal, easily adapted with any leftovers you have. Alternatively, why not share it as a side salad with grilled meat or fish if you are not vegan.

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Black Bean Buddha Bowl
Organic, Vegan, Gluten free, Wheat free, Dairy free, Egg free, High Fibre.
Vegan Recipe Black Bean Buddha Bowl
Course Lunch, Main Dish
Prep Time 15 minutes
Cook Time 3 minutes
Servings
large bowl
Ingredients
  • 75 g Liberto Black Bean Spaghetti Cooked in boiling water for 3 minutes and drained
  • 0.25 Large Avocado Ripe
  • 0.5 Medium Lime Halved
  • 1 Large Carrot Grated
  • 1 Medium Courgette Spiralized
  • 1 Tbsp Salsa We like hot salsa!
  • 2 Large Cauliflower Florets Sliced finely
  • 0.5 Cobb Corn Kernels sliced off
  • 1 Tsp Black sesame seeds
  • 2 Tbsp Dressing We used Lucy's Lime & Chilli Asian Dressing
Course Lunch, Main Dish
Prep Time 15 minutes
Cook Time 3 minutes
Servings
large bowl
Ingredients
  • 75 g Liberto Black Bean Spaghetti Cooked in boiling water for 3 minutes and drained
  • 0.25 Large Avocado Ripe
  • 0.5 Medium Lime Halved
  • 1 Large Carrot Grated
  • 1 Medium Courgette Spiralized
  • 1 Tbsp Salsa We like hot salsa!
  • 2 Large Cauliflower Florets Sliced finely
  • 0.5 Cobb Corn Kernels sliced off
  • 1 Tsp Black sesame seeds
  • 2 Tbsp Dressing We used Lucy's Lime & Chilli Asian Dressing
Vegan Recipe Black Bean Buddha Bowl
Instructions
  1. Toss the slightly cooled bean pasta in your chosen dressing.
  2. Construct your Buddha bowl, as neatly, or messily, as you like!
    Vegan Recipe Black Bean Buddha Bowl
Recipe Notes

Liberto Black Bean Spaghetti is a soya bean pasta and it is naturally high in plant protein and fibre.

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