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Black Bean Spaghetti with Courgettes, Spinach, Peas and Vegan Pesto

A winner of our recent recipe competition by Georgie Jackman, London.

Hot Chocolate Orange Protein Shake

This recipe takes hot chocolate to the next level! Enjoy in your favourite mug, ideally in front of a roaring fire. One serving contains 12g plant protein. Print Recipe Chocolate Orange Hot Protein Shake Gluten free, Dairy free, Egg free, Wheat free, Vegan, Vegetarian. Top tip: invest in some good quality cacao – you won’t […]

Protein Snow Balls

These bitesize beauties use only three ingredients and take minutes to prepare. Print Recipe Protein Snow Balls Gluten-free, dairy-free, raw and vegan. Course Dessert, Protein Balls & Bars Servings balls Ingredients 50 g Desiccated Coconut and extra for dusting 75 g Liberto Organic Vanilla Flavoured Protein Shake300 ml Coconut Milk The tinned variety Course Dessert, […]

Tofu & Black Bean Noodle Stir Fry

A nutritious quick and simple supper.

Super Green Edamame Noodle Salad

Did you know Liberto Edamame Spaghetti also works well as a noodle?

Warm Hot Dark Chocolate and Sour Cherry Protein Shake

Warm up a chilly morning with our hot dark chocolate and sour cherry protein shake!

FODMAPs & Gut Health

It has become very fashionable to follow a diet low in FODMAPs, but is it healthy for everyone? Our registered Dietitian covers when it is advised, and the unexpected implications this diet can have on your gut health.

An Introduction To Sustainable Eating

What we eat effects more than our health, it also has significant impact on the environment. This is where sustainable eating is important. Find out how you can eat more sustainably, to help tackle important environmental issues, such as climate change.

Nutrition In The News: Plant Protein Absorption Is Increased When Taken With A Probiotic

At Lavida we like to keep up to date with the newest nutrition research and news. We are always reading studies to bring you evidence based advice and to influence our product development. Especially when they are about plant protein sources.