Hot Chocolate Orange Protein Shake

October 31st, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Hot Chocolate Orange Protein Shake”

This recipe takes hot chocolate to the next level! Enjoy in your favourite mug, ideally in front of a roaring fire. One serving contains 12g plant protein.

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Chocolate Orange Hot Protein Shake
Gluten free, Dairy free, Egg free, Wheat free, Vegan, Vegetarian. Top tip: invest in some good quality cacao - you won't regret it.
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 1 large Orange Zested and juiced
  • 30 g Cacoa We love Willie's Venezuelan black
  • 2 tsp Maple Syrup
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 1 large Orange Zested and juiced
  • 30 g Cacoa We love Willie's Venezuelan black
  • 2 tsp Maple Syrup
Instructions
  1. Zest and juice the orange. Reserve all the zest and half of the juice.
  2. Combine all the ingredients in a pan and warm gently.
  3. Serve and enjoy.
Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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Hot Apple Pie Protein Shake

October 31st, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Hot Apple Pie Protein Shake”

Cheer up the darker, shorter days with a hot protein shake. This shake counts as one of your ‘five a day’. Additionally, it contains 15g plant protein per serving.

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Hot Apple Pie Protein Shake
Gluten free (but not if Biscoff is added), Dairy free, Egg free, Vegan, Vegetarian. Top tip: keep the skin on the apple to boost the fibre!
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 2 tsp Almond Butter
  • 2 tsp Biscoff Spread Optional: note this contains gluten
  • 1 large Granny Smith Apple
  • 0.5 tsp cinnamon
Course Protein Shake
Servings
mug
Ingredients
  • 200 ml Almond Milk We love Califia Farms Unsweetened
  • 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
  • 2 tsp Almond Butter
  • 2 tsp Biscoff Spread Optional: note this contains gluten
  • 1 large Granny Smith Apple
  • 0.5 tsp cinnamon
Instructions
  1. Chop the apple (skin on!) and add all the ingredients to a blender. Blitz well.
  2. Warm the shake gently in a pan. Serve in your favourite mug.
Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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Green Goodness Protein Smoothie

May 17th, 2019 Posted by Protein Shakes, Recipes 0 thoughts on “Green Goodness Protein Smoothie”

Adding vegetables to your smoothie boosts the vitamins without extra sugars. Our green goodness protein smoothie contains 27g of plant protein per serving!

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Green Goodness Protein Smoothie
The subtle savoury flavour of spinach makes this delicate vanilla & pear smoothie a favourite of ours. Its all-natural green colour makes us feel just virtuous!
Course Protein Shake
Servings
glass
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 250 ml Soya Milk Chilled
  • 1 handful Baby Spinach
  • 1 small Pear Slice, keep the skin
Course Protein Shake
Servings
glass
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 250 ml Soya Milk Chilled
  • 1 handful Baby Spinach
  • 1 small Pear Slice, keep the skin
Instructions
  1. Simply whizz all the ingredients together in a blender until well combined and serve.
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2 Minute Raspberry Coconut Protein Shake

January 9th, 2019 Posted by Uncategorized 0 thoughts on “2 Minute Raspberry Coconut Protein Shake”

Looking for a low effort health kick? This shake recipe is super simple, and uses store-cupboard ingredients for those busy January mornings.

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Almond Maple Protein Shake

August 31st, 2018 Posted by Protein Shakes 0 thoughts on “Almond Maple Protein Shake”

We love making our shakes in a jam jar. So easy to shake, transport on-the-run and less washing up!

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Almond Maple Protein Shake
Course Protein Shake
Servings
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 1 tbsp Almond Butter
  • 1 tbsp Almond Flour
  • 2 tsp Maple Syrup
  • 250 ml Water
Course Protein Shake
Servings
Ingredients
  • 40 g Liberto Organic Vanilla Flavoured Protein Shake
  • 1 tbsp Almond Butter
  • 1 tbsp Almond Flour
  • 2 tsp Maple Syrup
  • 250 ml Water
Instructions
  1. Simply add all the ingredients to your jam jar, shake vigorously for 2 minutes. Serve!
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