On a diet and want a low calorie shake? Working out and need an extra boost? Check out this guide to getting the macronutrient (energy, protein, fat, carb) content you need from our shakes.

This recipe takes hot chocolate to the next level! Enjoy in your favourite mug, ideally in front of a roaring fire. One serving contains 12g plant protein.

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Chocolate Orange Hot Protein Shake

Gluten free, Dairy free, Egg free, Wheat free, Vegan, Vegetarian.
Top tip: invest in some good quality cacao - you won't regret it.

Course

Protein Shake

Servings

mug

Ingredients

• 200 ml Almond Milk We love Califia Farms Unsweetened
• 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
• 1 large Orange Zested and juiced
• 30 g Cacoa We love Willie's Venezuelan black
• 2 tsp Maple Syrup

Course Protein Shake Servings mug Ingredients 200 ml Almond Milk We love Califia Farms Unsweetened 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons 1 large Orange Zested and juiced 30 g Cacoa We love Willie's Venezuelan black 2 tsp Maple Syrup

Instructions

1. Zest and juice the orange. Reserve all the zest and half of the juice.
2. Combine all the ingredients in a pan and warm gently.

   
3. Serve and enjoy.

   

Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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Cheer up the darker, shorter days with a hot protein shake. This shake counts as one of your ‘five a day’. Additionally, it contains 15g plant protein per serving.

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Hot Apple Pie Protein Shake

Gluten free (but not if Biscoff is added), Dairy free, Egg free, Vegan, Vegetarian. Top tip: keep the skin on the apple to boost the fibre!

Course

Protein Shake

Servings

mug

Ingredients

• 200 ml Almond Milk We love Califia Farms Unsweetened
• 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons
• 2 tsp Almond Butter
• 2 tsp Biscoff Spread Optional: note this contains gluten
• 1 large Granny Smith Apple
• 0.5 tsp cinnamon

Course Protein Shake Servings mug Ingredients 200 ml Almond Milk We love Califia Farms Unsweetened 20 g Liberto Organic Vanilla Flavoured Protein Shake This is 2 heaped tablespoons 2 tsp Almond Butter 2 tsp Biscoff Spread Optional: note this contains gluten 1 large Granny Smith Apple 0.5 tsp cinnamon

Instructions

1. Chop the apple (skin on!) and add all the ingredients to a blender. Blitz well.

   
2. Warm the shake gently in a pan. Serve in your favourite mug.

   

Recipe Notes

The probiotic used in our protein shakes, Bacillus Coagulans, survives high temperatures so these hot shakes still have all the gut benefit!

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Adding vegetables to your smoothie boosts the vitamins without extra sugars. Our green goodness protein smoothie contains 27g of plant protein per serving!

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Green Goodness Protein Smoothie

The subtle savoury flavour of spinach makes this delicate vanilla & pear smoothie a favourite of ours. Its all-natural green colour makes us feel just virtuous!

Course

Protein Shake

Servings

glass

Ingredients

• 40 g Liberto Organic Vanilla Flavoured Protein Shake
• 250 ml Soya Milk Chilled
• 1 handful Baby Spinach
• 1 small Pear Slice, keep the skin

Course Protein Shake Servings glass Ingredients 40 g Liberto Organic Vanilla Flavoured Protein Shake 250 ml Soya Milk Chilled 1 handful Baby Spinach 1 small Pear Slice, keep the skin

Instructions

1. Simply whizz all the ingredients together in a blender until well combined and serve.

   

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We love making our shakes in a jam jar. So easy to shake, transport on-the-run and less washing up!

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Almond Maple Protein Shake

Course

Protein Shake

Servings

Ingredients

• 40 g Liberto Organic Vanilla Flavoured Protein Shake
• 1 tbsp Almond Butter
• 1 tbsp Almond Flour
• 2 tsp Maple Syrup
• 250 ml Water

Course Protein Shake Servings Ingredients 40 g Liberto Organic Vanilla Flavoured Protein Shake 1 tbsp Almond Butter 1 tbsp Almond Flour 2 tsp Maple Syrup 250 ml Water

Instructions

1. Simply add all the ingredients to your jam jar, shake vigorously for 2 minutes. Serve!

   

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Boost your morning with our super simple Vegan protein porridge.

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Peanut Protein Porridge

Boost your morning with our super simple Vegan protein porridge recipe. Adding 20g (two dessert spoons) of our protein powder adds a whopping 10g of plant protein (not to mention the other healthy fats, vitamins and minerals!) What a start to the day!

Servings

bowl

Ingredients

• 1 Bowl of Porridge, cooked with oat milk We used Bob's Red Mill Gluten Free Rolled Oats
• 10 g Liberto Organic Vanilla Flavoured Protein Shake That's 2 heaped dessert spoons
• 1 tsp Peanut butter Or other nut butter

Servings bowl Ingredients 1 Bowl of Porridge, cooked with oat milk We used Bob's Red Mill Gluten Free Rolled Oats 10 g Liberto Organic Vanilla Flavoured Protein Shake That's 2 heaped dessert spoons 1 tsp Peanut butter Or other nut butter

Instructions

1. Make your usual porridge (we used oat milk), then stir in the protein powder and nut butter. Serve with fresh fruit.

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Warm up a chilly morning with our hot dark chocolate and sour cherry protein shake!

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