We believe food should be a source of joy!
Liberto was created by two passionate foodies who felt strongly that delicious, high quality, wholesome gluten free food should be something everyone can enjoy without compromise.
All totally gluten free & organic. All totally delicious.
Our passion, love for life and extensive knowledge of the food industry led to the creation of an innovative range of gluten free, organic products that not only taste fantastic but also nourish our bodies.
Gluten Free
Non GMO
High in Protein
Organic
Suitable for Coeliacs
Totally Delicious
Our Products
Whether you’re coeliac, vegan or prefer organic, there’s something for everyone in the range! These are some of our lovely and delicious products.
Featured Recipe: Black Bean Spaghetti Red Thai Curry Soup
20 minutes 8% fat
Ingredients
- 1 tbsp oil
- 150g mixed stir-fry vegetables (beansprouts, mangetout, baby corn, carrot, cabbage, onion.)
- 1.5 tbsp red Thai curry paste
- 200 ml (small) tin coconut milk
- Salt
- Black pepper
- 150ml water
- 1 tbsp fresh chopped coriander
Directions
1. Cook the Black Bean Spaghetti for 2- 3 minutes, what is strain and keep aside.
2. Heat the oil in a large wok or deep frying pan, and stir-fry the vegetables for around 5 minutes – you want them to be slightly softened, but still with a nice bit of crunch.
3. Add the curry paste and mix well. Add the coconut milk and the cooked Black Bean Spaghetti and season to taste.
4. Add some water if you need to get the soup to your desired consistency. Cook over a medium heat for a few more minutes, simmering gently, until the soup is hot. Finish with chopped coriander and enjoy!
Retailers
If you’re a retailer stocking our product, give us a shout so we can make sure everyone knows where to find you!
If you’re interested in partnering with us please get in touch below.
Amazon
Asda
Dolphin Fitness
Holland & Barrett
Natures Healthbox
Ocado
Wholefoods
Seaweed Limited
TVK Supermarket
Retailers in Canada
Please click the button below for the full list of Canadian stockists.
Distributors
Here are some of our distributing partners. If you’re interested in becoming one, please get in touch.
CLF Distribution
Eco Natural Products
Lavida Food
The Health Store Wholesale
Tree of Life
Queenswood Natural Foods
Rainbow Wholefoods
Latest from our blog
You’ll find all our updates, new products and recipes here.
Try out something delicious today!
Chocolate Cherry Protein Truffles
We were inspired by @romylondonuk to make some protein balls of our own. These ‘truffles’ are the ultimate raw, dairy free, gluten free, vegan, protein packed, guilt free treat! Enjoy!
Green Goodness Protein Smoothie
Adding vegetables to your smoothie boosts the vitamins without extra sugars. Our green goodness protein smoothie contains 27g of plant protein per serving!
Mango Passionfruit Chia Protein Pudding
A delicious high protein, high fibre dish, perfect for breakfast or dessert.
Chocolate Cherry Overnight Protein Oats
Brighten a cold and wintry morning with this indulgent tasting, high fibre, high protein breakfast. Using our Liberto shake boosts the protein content by over 10g!
Hot Apple Pie Protein Shake
Cheer up the darker, shorter days with a hot protein shake. This shake counts as one of your ‘five a day’. Additionally, it contains 15g plant protein per serving.
Hot Chocolate Orange Protein Shake
This recipe takes hot chocolate to the next level! Enjoy in your favourite mug, ideally in front of a roaring fire. One serving contains 12g plant protein.
FODMAPs & Gut Health
It has become very fashionable to follow a diet low in FODMAPs, but is it healthy for everyone? Our registered Dietitian covers when it is advised, and the unexpected implications this diet can have on your gut health.
An Introduction To Sustainable Eating
What we eat effects more than our health, it also has significant impact on the environment. This is where sustainable eating is important. Find out how you can eat more sustainably, to help tackle important environmental issues, such as climate change.
Nutrition In The News: Plant Protein Absorption Is Increased When Taken With A Probiotic
At Lavida we like to keep up to date with the newest nutrition research and news. We are always reading studies to bring you evidence based advice and to influence our product development. Especially when they are about plant protein sources.